Is Brooklea Authentic Greek Yoghurt Alpha-Gal Friendly?
Description
Thick, creamy Greek yoghurt with a tangy, mildly tart flavor and smooth, dense texture. Commonly eaten with fruit, granola or honey, stirred into smoothies, or used as a base for dips, sauces and baking. Reviewers praise consistent thickness and versatility; a few note packaging and value concerns across online retailers.
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Why it's not alpha-gal friendly
- milk
- tural greek strained yogurt nutrition allergy advice
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy Greek yoghurt with a tangy, mildly tart flavor and smooth, dense texture. Commonly eaten with fruit, granola or honey, stirred into smoothies, or used as a base for dips, sauces and baking. Reviewers praise consistent thickness and versatility; a few note packaging and value concerns across online retailers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tural Greek Strained Yogurt Nutrition Allergy Advice: Contains Milk, Dietary Advice: Suitable For Vegetarians
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Yogurt · Pouch