Is Brooklea Berry Granola Protein Vanilla Cheese And Yogurt Vegetarian?

Ingredients

Skimmed Milk Soft Cheese (45%), Fat Free Yogurt (milk) (36%), Vanilla Preparation (water, Starch, Carrot Concentrate, Natural Vanila Flavouring; Thickener: Guar Gum; Sweeteners: Acesulfame K, Sucralose), Granola With Raspberries And Strawberries (11%) (wholegrain Oat Flakes, Barley Flakes, Sweetener: Maltitols; Sunflower O, Com Fibre, Dried Dates, Barley Flour, Maize Flour, Freeze Dried Raspberries, Freeze Dried Strawberries, Sea Salt, Flavouring, Cinnamon). Contains: Milk, Barley. May Also Contain Peanuts, Nuts, Sesame And Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cheese · Spreadable