Is Brooklea Immunity Support Kefir Shots Yogurt Drink Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- kefir yogurt
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Kefir Yogurt (Milk), Water, Yogurt Cultures (Bifidobacterium spp , Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Lactis), Vitamin B12.
Check Brooklea Immunity Support Kefir Shots Yogurt Drink against your own diets in the app.
Take it with you
Scan to open Brooklea Immunity Support Kefir Shots Yogurt Drink in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Chobani Greek Yogurt Drink Low-Fat Strawberry Banana 7oz Single Serve
Chobani Greek Yogurt Drink Low-Fat Mixed Berry 7oz Single Serve
Activia Probiotic Dailies Yogurt Drink Lowfat Strawberry & Blueberry Variety Pack - 8-3.1 Fl. Oz.
Liquid I.V. Hydration Multiplier Immune Support Drink Mix Tangerine
Emergen-C 1000mg Vitamin C Powder, with Antioxidants, B Vitamins and Electrolytes for Immune Support, Caffeine Free Vitamin C Supplement Fizzy Drink Mix, Super Orange Flavor - 10 Count
About this product
Beverage · Liquid