Is Brooklea White Chocolate Cereal Balls Protein Strawberry Vegetarian?

Ingredients

Low-fat Soft Cheese (milk) (45%), Low-fat Yogurt (milk) (20%), White Chocolate Coated Cereal Balls (10%) (sugar, Milk Protein, Cocoa Butter, Whole Milk Powder, Rice Flour, Salt, Emulsifier: Lecithins (soya), Glucose Syrup, Stabilizer: Gum Arabic, Vanilla Flavouring), Strawberry Preparation (strawberries, Water, Sugar, Flavouring, Colour: Black Carrot Concentrate, Acidity Regulators: Citric Acid, Sodium Citrates, Sweeteners: Acesulfame K, Sucralose, Thickener: Locust Bean Gum). Contains Milk. It may also contain Almonds, Cashews, Hazelnuts, Macadamia Nuts and Pecans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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