Is Brookshire's Golden Caramel Corn Puffs, Golden Caramel Low FODMAP?

Ingredients

BROWN SUGAR, CORN MEAL, CORN SYRUP, VEGETABLE OIL (CANOLA OIL AND/OR CORN OIL AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MARGARINE (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (SOY), SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED) SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Granule