Is Brookside Dark Chocolate Whole Almonds Low FODMAP?
Description
Bite-sized confections offer a bittersweet outer layer and a firm, crunchy center; customers cite a pleasing contrast of flavors and textures. Commonly eaten as a snack, shared at gatherings, or used as a dessert garnish. Reviews mention consistent taste, convenient resealable packaging, occasional uneven coating, and value sensitivity and portability.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Bite-sized confections offer a bittersweet outer layer and a firm, crunchy center; customers cite a pleasing contrast of flavors and textures. Commonly eaten as a snack, shared at gatherings, or used as a dessert garnish. Reviews mention consistent taste, convenient resealable packaging, occasional uneven coating, and value sensitivity and portability.
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali), Milk Fat, Lecithin (soy), Milk, Salt, Natural Vanilla (flavor), Almonds, Sunflower Oil, Maltodextrin, Corn Syrup, Confectioner's Glaze. Contains Milk, Soy, Almonds.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.