Is Brookside Super Fruits Dark Chocolate Pomegranate Flavored Candy Pouch GERD Friendly?
Description
Velvety coated fruit flavored pieces offer a sweetly tart burst and chewy center, creating contrast between smooth exterior and interior. Commonly eaten as a snack, shared from resealable pouches, or added to desserts. Reviews note flavorful balance and convenient packaging, while some mention small piece size and heightened sweetness occasionally.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- cocoa processed with alkali
- cocoa butter
- chocolate
- dark chocolate
- milk fat
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Velvety coated fruit flavored pieces offer a sweetly tart burst and chewy center, creating contrast between smooth exterior and interior. Commonly eaten as a snack, shared from resealable pouches, or added to desserts. Reviews note flavorful balance and convenient packaging, while some mention small piece size and heightened sweetness occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (Sugar, Chocolate (Rainforest Alliance Certified. Find out more at ra.org), Cocoa Butter (Rainforest Alliance Certified. Find out more at ra.org), Cocoa Processed with Alkali (Rainforest Alliance Certified. Find out more at ra.org), Milk Fat, Lecithin (Soy), Salt, PGPR, Natural Vanilla Flavor), Sugar, Corn Syrup, Maltodextrin, Deionized Apple Juice Concentrate, Pomegranate Juice Concentrate, Apple Juice Concentrate, Cranberry Juice Concentrate, Pectin, Natural Flavor, Malic Acid, Canola Oil, Baking Soda, Sodium Citrate, Ascorbic Acid, Lemon Juice Concentrate, Citric Acid, Confectioner's Glaze.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Brookside Super Fruits Dark Chocolate Pomegranate Flavored Candy Pouch is available at 13 retailers
About this product
Candy · Pouch