Is Broth, Chicken Low FODMAP?

Description
Clear, savory stock offers a light-bodied, slightly gelatinous mouthfeel when chilled, with a warm, roasted aroma. Commonly used to simmer soups, sauces, rice, and braises, reviewers note convenience and versatility, praising depth in some brands while others report uneven flavor or excessive saltiness across batches. Easy storage packaging often praised.

Description
Clear, savory stock offers a light-bodied, slightly gelatinous mouthfeel when chilled, with a warm, roasted aroma. Commonly used to simmer soups, sauces, rice, and braises, reviewers note convenience and versatility, praising depth in some brands while others report uneven flavor or excessive saltiness across batches. Easy storage packaging often praised.
Ingredients
Chicken Broth, Salt, Flavour (Contains Autolyzed Yeast Extract, Dehydrated Chicken, Soy, Wheat And Corn Protein), Monosodium Glutamate, Dextrose, Chicken Fat, Colour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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