Is Brown Creaming Soda Zero Sugar Vegetarian?

Ingredients

utrition information serving serving per 100 ml aug oty per di per .3. 1783 schweppes traditionals - brown cream soda per package: 4.a re 150 ml avg qty 10kj 0g 0g 0g 1.0g 0g 0g 6 mg 25k 0.3% 0% 0% 0% 0.8% 0% 0% 0.7% ted rate 0g fere 2.5g 15 ంంటం

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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