Is BROWN RICE BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE Vegan?
Description
Savory, umami-rich sauce provides subtle warmth, coating tender bites and chewy grains for a hearty, slightly saucy texture. Reviewers commonly note consistent flavor, convenient reheating, and filling portions; typical use includes quick single-serve meals, meal-prep bowls, or accompaniment to salads and steamed vegetables and lunches, reheats well for quick use.
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Description
Savory, umami-rich sauce provides subtle warmth, coating tender bites and chewy grains for a hearty, slightly saucy texture. Reviewers commonly note consistent flavor, convenient reheating, and filling portions; typical use includes quick single-serve meals, meal-prep bowls, or accompaniment to salads and steamed vegetables and lunches, reheats well for quick use.
Ingredients
Organic Brown Rice, Filtered Water, Organic Black-eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (Organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.