Is BROWN RICE BLACK-EYED PEAS AND VEGGIES IN A FLAVORFUL TAMARI GINGER SAUCE BOWLS, BROWN RICE Vegetarian?
Description
Savory, umami-rich sauce provides subtle warmth, coating tender bites and chewy grains for a hearty, slightly saucy texture. Reviewers commonly note consistent flavor, convenient reheating, and filling portions; typical use includes quick single-serve meals, meal-prep bowls, or accompaniment to salads and steamed vegetables and lunches, reheats well for quick use.
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Description
Savory, umami-rich sauce provides subtle warmth, coating tender bites and chewy grains for a hearty, slightly saucy texture. Reviewers commonly note consistent flavor, convenient reheating, and filling portions; typical use includes quick single-serve meals, meal-prep bowls, or accompaniment to salads and steamed vegetables and lunches, reheats well for quick use.
Ingredients
Organic Brown Rice, Filtered Water, Organic Black-eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (Organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.