Is Brownberry Bread Whole Grains 100% Whole Wheat - 24 Oz Vegetarian?

Description
This bread offers a mildly nutty, slightly sweet flavor with a dense yet tender crumb; slices hold together well for sandwiches and toast evenly without excessive crumbling. Reviewers commonly note consistent slice thickness, reliable toasting performance, and occasional reports of dryness if stored long, while praising its sandwich versatility overall.

Description
This bread offers a mildly nutty, slightly sweet flavor with a dense yet tender crumb; slices hold together well for sandwiches and toast evenly without excessive crumbling. Reviewers commonly note consistent slice thickness, reliable toasting performance, and occasional reports of dryness if stored long, while praising its sandwich versatility overall.
Ingredients
whole wheat flour, water, bulgur wheat, sugar, soybean oil, wheat gluten, honey, yeast, whole wheat, cultured wheat flour, salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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