Is Brownberry Organic Non GMO Bread 22 Grains & Seeds - 27 Oz Dairy Free?

Ingredients

organic whole wheat flour, water, organic cracked wheat, organic sugar, organic wheat gluten, organic flaxseed, yeast, organic black and white sesame seeds, organic sunflower seeds, organic soybean oil, sea salt, organic pumpkin seeds, organic grain vinegar, organic rye flour, organic flaxmeal, organic millet, natural flavors, organic black chia seeds, organic kamut, khorasan wheat, organic kaniwa seeds, organic teff, organic brown rice, organic buckwheat flour, organic spelt flour, cultured organic wheat starch, organic poppy seeds, organic amaranth, organic barley, organic blue cornmeal, organic oats, organic triticale, organic sorghum flour, organic quinoa, citric acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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