Is Brownberry Sandwich Thins, Multigrain, Pre-Sliced Rolls Low FODMAP?
Description
Brownberry Sandwich Thins Multigrain Pre Sliced Rolls are a nutritious and versatile option for sandwiches. They contain whole wheat flour and unbleached enriched wheat flour, providing fiber. These rolls are ideal for grilling and toasting, adding a delicious crunch to any meal. Similar to the Arnold Select Sandwich Thins, people appreciate the thinness of these rolls, making them a popular choice. Unfortunately, there is no information available regarding what people specifically say about the Brownberry Sandwich Thins Multigrain Pre Sliced Rolls.
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Description
Brownberry Sandwich Thins Multigrain Pre Sliced Rolls are a nutritious and versatile option for sandwiches. They contain whole wheat flour and unbleached enriched wheat flour, providing fiber. These rolls are ideal for grilling and toasting, adding a delicious crunch to any meal. Similar to the Arnold Select Sandwich Thins, people appreciate the thinness of these rolls, making them a popular choice. Unfortunately, there is no information available regarding what people specifically say about the Brownberry Sandwich Thins Multigrain Pre Sliced Rolls.
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Sugar, Whole Grains (Oats, Millet, Wheat, Quinoa), Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Flaxseed, Cellulose Fiber, Datem, Grain Vinegar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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