Is Brownberry Sandwich Thins, Multigrain, Pre-Sliced Rolls Gluten Free?

Ingredients

Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Yeast, Bulgur Wheat, Sugar, Whole Grains (Oats, Millet, Wheat, Quinoa), Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Sea Salt, Olive Oil, Natural Flavor, Flaxseed, Cellulose Fiber, Datem, Grain Vinegar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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