Is Brownberry Thins Sandwich Rolls Honey Wheat 6 Count - 12 Oz Vegan?
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Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Yeast, Bulgur Wheat, Wheat Gluten, Whole Wheat, Honey, Sugar, Olive Oil, Sea Salt, Natural Flavors, Cellulose Fiber, Leavening (Sodium Acid, Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose, Xanthan Gum, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.