Is Brownie bars Dairy Free?


Ingredients
Sugar, Egg, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Dark Chocolate Chunks (9%)(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins (Soya))), Fat-reduced Cocoa Powder, Humectant |(Glycerol - Vegetable), Thickener |(Acacia gum), Condensed Skimmed Milk (Skimmed Milk, Sugar), Preservative (Potassium sorbate), Salt. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


