Is Brownie bars Vegan?

Ingredients

Sugar, Egg, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Dark Chocolate Chunks (9%)(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins (Soya))), Fat-reduced Cocoa Powder, Humectant |(Glycerol - Vegetable), Thickener |(Acacia gum), Condensed Skimmed Milk (Skimmed Milk, Sugar), Preservative (Potassium sorbate), Salt. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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