No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BROWNIE BATTER SWIRL VANILLA GELATO WITH A RICH BROWNIE BATTER SWIRL AND GOURMET BAKED BROWNIE PIECES, BROWNIE BATTER SWIRL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN OIL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], LESS THAN 2% OF: DUTCHED COCOA (PROCESSED WITH ALKALI), WHEY, MOLASSES, POWDERED SUGAR (SUGAR, CORNSTARCH), BUTTER (CREAM, SALT), PALM KERNEL OIL, VEGETABLE GUMS (CAROB BEAN, GUAR), MONO AND DIGLYCERIDES, NATURAL FLAVORS, SOYBEAN OIL, SOY LECITHIN, SKIM MILK, SALT, BAKING SODA, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, VITAMIN A PALMITATE, WATER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

BROWNIE BATTER SWIRL VANILLA GELATO WITH A RICH BROWNIE BATTER SWIRL AND GOURMET BAKED BROWNIE PIECES, BROWNIE BATTER SWIRL is available at 2 retailers

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? BROWNIE BATTER SWIRL VANILLA GELATO WITH A RICH BROWNIE BATTER SWIRL AND GOURMET BAKED BROWNIE PIECES, BROWNIE BATTER SWIRL | Spoonful