Is Brownie Brittle M&M'S Minis 4.0 oz Pack of 2 Gluten Free?

Ingredients

Brownie Brittle Mix, Enriched Wheat Flour Bleached, Powdered Sugar, Palm Oil, Corn Syrup Solids, Cocoa Processed with Alkali, Soybean Oil, Egg Whites, Leavening [Baking Soda], Natural Flavor [Chocolate Flavor], Nonfat Milk, Citric Acid, Dextrose, Salt, Soy Lecithin [an Emulsifier], M&M's Minis Milk Chocolate Baking Bits, Milk Chocolate, Sugar, Cornstarch, Corn Syrup, Dextrin, Carnauba Wax, Gum Acacia, Colors, Contains:, Manufactured on the same equipment that processes peanuts and tree nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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