Is Brownie Chocolate Crunch Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
fat 1g 5% fiber 0g 0% owner trans fat 0g total sugars 9g coo cholesterol 15% incl

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUT DAIRY FREE SOY FREE LOW SODIUM Nutrition Facts 20 servings per container Serving size About 4 Cookies (28g) Calories 120 per serving Amount/serving Total Fat 5g % Daily Value Amount/serving Daily Value 6% Total Carb. 17g 5% Sat. Fat 1g 5% Fiber 0g 0% OWNER Trans Fat 0g Total Sugars 9g COO Cholesterol 15mg 5% Incl. 9g Added Sugars 18% Sodium 5mg 0% Protein 20 day is used for general nutrition advice. Vit. D 0mcg 0% Calcium 15mg 2% Iron 1mg 8% Potas 72mg 2% "The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories INGREDIENTS: Unbleached Flour (Wheat Flour, Malted Barley), Pure Cane Sugar, Whole Eggs, Non-GMO Canola Oil, Cocoa Powder, Non-GMO Dairy-Free White Chips (Sugar, Sustainably Sourced Palm Kernel & Palm 01, Natural Vanilla Flavor, Sunflower Lecithin, Salt), Natural Vanilla Flavor, Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate). Contains: Egg & Wheat. MADE IN A DEDICATED PEANUT FREE FACILITY THAT ALSO HANDLES SOY, DAIRY AND TREE NUTS

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.