Is BROWNIE CRUNCH POPCORN CLUSTERS CHOCOLATE GLAZED POPCORN WITH BROWNIE COOKIES, CRUNCHY BROWNIE PIECES & PRALINE ALMONDS, BROWNIE CRUNCH Vegan?

Ingredients

Chocolate Candy Coated Popcorn (Corn Syrup, Sugar, Popcorn, Brown Sugar, Canola Oil, Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Salt, Baking Soda, Soy Lecithin, Natural Flavor, Citric Acid And Tbhq (For Freshness)), Brownie Cookies (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa (Processed With Alkali), Molasses, Natural Flavors, Salt, Whey Powder, Baking Soda), Brownie Brittle (Sugar Wheat Flour, Palm Oil, Cocoa (Processed With Alkali), Cocoa Water, Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Mixed Tocopherols, Soybean Oil), Honey Praline Almonds (Sugar, Almonds, Honey, Palm Kernel Oil, Salt, Mixed Tocopherols, Soybean Oil, Soy Lecithin), Soybean Oil, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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