Is BROWNIE, DOUBLE CHOCOLATE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR SYRUP, ORGANIC COCOA POWDER [PROCESSED WITH ALKALI], ORGANIC GLYCERIN, ORGANIC DATE PASTE, ORGANIC POWDERED CANE SUGAR, ORGANIC DRIED CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC PALM OIL, ORGANIC POTATO STARCH, ORGANIC CHOCOLATE [ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER], ORGANIC TAPIOCA STARCH, NATURAL FLAVORS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT, CITRUS FIBER, ORGANIC FLAXSEED, XANTHAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar, Piece