Is Brownie Mix, Chocolate Chunk Low FODMAP?
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Ingredients
Sugar, Golden Sugar, Enriched Wheat Flour, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavour), Cocoa, Corn Syrup, Soybean, Cottonseed Oil Shortening, Corn Starch, Salt, Carob Powder, Artificial Flavour, Contains Wheat, Milk And Soy
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Brownie Mix, Chocolate Chunk is available at 5 retailers
About this product
Snack · Powder