Is Brownie Mon amour GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dattes en poudre biologiques, Farine de blé, Chocolat noir végane (sucre, chocolat non sucré, beurre de cacao, léthicine de soya, arôme naturel), Cacao, Poudre à pâte, Bicarbonate de soude, Arôme de vanille, Sel. Contient : Blé. Peut contenir : Soya, sulfites. Ingredients: Organic date powder, Enriched wheat flour, Vegan dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, naturel flavour), Cocoa, Baking powder, Natural Vanilla flavour, Salt. Contains: Wheat. May contain: Soy, Sulphites. Sans agents de conservation artificiels / No artificial preservatives Fabriqué au Canada à partir d'ingrédients canadiens et importés. / Made in Canada with Canadian and imported ingredients. / Produit et emballé par / Prepared and packaged by Création Delicia pour / for Madame Labriski inc. Québec, Qc G1S 1 O fond adamelabriski.com ki.com

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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