Is Brownie Mon amour Vegan?

Ingredients

Dattes en poudre biologiques, Farine de blé, Chocolat noir végane (sucre, chocolat non sucré, beurre de cacao, léthicine de soya, arôme naturel), Cacao, Poudre à pâte, Bicarbonate de soude, Arôme de vanille, Sel. Contient : Blé. Peut contenir : Soya, sulfites. Ingredients: Organic date powder, Enriched wheat flour, Vegan dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, naturel flavour), Cocoa, Baking powder, Natural Vanilla flavour, Salt. Contains: Wheat. May contain: Soy, Sulphites. Sans agents de conservation artificiels / No artificial preservatives Fabriqué au Canada à partir d'ingrédients canadiens et importés. / Made in Canada with Canadian and imported ingredients. / Produit et emballé par / Prepared and packaged by Création Delicia pour / for Madame Labriski inc. Québec, Qc G1S 1 O fond adamelabriski.com ki.com

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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