Is BROWNIES, CHOCOLATE FUDGE Low FODMAP?

Ingredients

BROWNIE MIX (SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BITTERSWEET CHOCOLATE CHIPS [UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], COCOA [PROCESSED WITH ALKALI], CANOLA OR SOYBEAN OIL, WHEAT STARCH, SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE), WATER, SOYBEAN OIL, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WHOLE EGGS, CONFECTIONARY CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), WHEY PROTEIN CONCENTRATE, HEAVY CREAM, CORN STARCH, DARK BROWN SUGAR, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, ARTIFICIAL FLAVOR (SUGAR, CARAMEL COLOR), SOY LECITHIN.

Take it with you

Scan to open BROWNIES, CHOCOLATE FUDGE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Powder