Is Brownies Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- mono - et diglycerides
mono - et diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sucres (sucre, glucose, sucre à glacer), Huile végétale, Farine de blé enrichie, Cufs entiers liquides, Cacao, Blancs d'oeufs liquides, Chocolat mi-sucré (sucre, chocolat non sucré, beurre de cacao, lécithine de soya, arôme naturel), Eau, Sel, Glycérine, Amidon de blé, Monostéarate de sorbitan, Fécule de maïs, Lécithine de soya, Bicarbonate de soude, Poudre à pâte, Propylène glycol, Substances laitières modifiées, Polysorbate 60, Mono - et diglycérides, Sorbate de potassium, Gomme de cellulose, Gomme xanthane, Acide sorbique, Gomme de guar, Huiles de palme et de palmiste modifiées, Protéine de soya, Gomme d'acacia, Gomme laque, Cire de carnauba, Arôme naturel, Rouge allura, Tartrazine, Jaune soleil FCF, Érythrosine, Bleu brillant FCF, Bioxyde de titane.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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