Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bruce's Yams Cut Sweet Potatoes in Syrup - 15 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bruce's Yams Cut Sweet Potatoes in Syrup 15 oz is a popular product known for its convenience and delicious taste. The smaller size of the can offers a convenient option for individuals looking for a quick and easy meal. Customers appreciate the great taste of the yams, making them a satisfying choice. With its perfect balance of sweetness and texture, Bruce's Yams Cut Sweet Potatoes in Syrup 15 oz is a reliable option for those seeking a flavorful addition to their meals.

Ingredients

Sweet Potatoes, Water, Corn Syrup, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bruce's Yams Cut Sweet Potatoes in Syrup - 15 oz | Spoonful