Is BRUMMEL & BROWN BUTTERY SPREAD, 10% NONFAT YOGURT, 35% VEGETABLE OIL SPREAD Gluten Free?

Ingredients

Water, Vegetable Oil Blend (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Liquid Canola Oil), Salt, Gelatin, Nonfat Yogurt (Cultured Nonfat Milk), Natural Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate, Calcium Disodium Edta, Used To Protect Quality, Lactic Acid, Artificial Flavors, Vitamin A (Palmitate), Beta Carotene (Color), Adds A Dietarily Insignificant Amount Of Cholesterol

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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