Is Brunswick Sardines In Tomato Sauce 106g Alpha-Gal Friendly?
Description
Compact canned sardines offer pronounced saucy tang with briny fish flavor; flesh is tender and flaky with soft edible bones. Commonly heated or served cold on toast, crackers, in pasta, salads, or sandwiches. Reviewers note convenience and bold taste, while some mention occasional overpowering seasoning or strong aroma; widely used.
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Why it's a maybe for alpha-gal friendly
- polysorbate 80
polysorbate 80
Dietitian noteSorbitanmonooleate (also called polysorbate 80) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact canned sardines offer pronounced saucy tang with briny fish flavor; flesh is tender and flaky with soft edible bones. Commonly heated or served cold on toast, crackers, in pasta, salads, or sandwiches. Reviewers note convenience and bold taste, while some mention occasional overpowering seasoning or strong aroma; widely used.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SARDINES, WATER, TOMATO PASTE, SOYA OIL, MODIFIED CORNSTARCH, SALT, SUGAR, CITRIC ACID, PAPRIKA AND SPICE EXTRACTS, XANTHAN GUM, SODIUM CARBONATE, POLYSORBATE 80.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Brunswick Sardines In Tomato Sauce 106g is available at 6 retailers
About this product
Seafood · Can