Is Brussels Sprouts with Tomato Pesto & Walnuts Kit Dairy Free?

Ingredients

Washed & Ready To Use, Brussels Sprouts, Onion, Walnuts, Tomato Pesto Sauce (Sunflower Seed Oil, Tomato Paste, Basil, Ricotta Cheese (Whey (From Pasteurized Cow's Milk), Pasteurized Cream, Salt, Calcium Chloride), Grana Padano Cheese (Milk, Salt, Rennet, Egg Lysozyme), Cashew Nuts, Sundried Tomatoes, Salt, Sugar, Cornstarch, Hot Chili Pepper, Black Pepper, Acidity Corrector: Lactic Acid), Basting Oil (Organic Sunflower Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Keep Refrigerated

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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