Is Brussels Sprouts with Tomato Pesto & Walnuts Kit Vegan?

Ingredients

Washed & Ready To Use, Brussels Sprouts, Onion, Walnuts, Tomato Pesto Sauce (Sunflower Seed Oil, Tomato Paste, Basil, Ricotta Cheese (Whey (From Pasteurized Cow's Milk), Pasteurized Cream, Salt, Calcium Chloride), Grana Padano Cheese (Milk, Salt, Rennet, Egg Lysozyme), Cashew Nuts, Sundried Tomatoes, Salt, Sugar, Cornstarch, Hot Chili Pepper, Black Pepper, Acidity Corrector: Lactic Acid), Basting Oil (Organic Sunflower Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Keep Refrigerated

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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