Is Brussels Sprouts with Tomato Pesto & Walnuts Kit Gluten Free?

Ingredients

Washed & Ready To Use, Brussels Sprouts, Onion, Walnuts, Tomato Pesto Sauce (Sunflower Seed Oil, Tomato Paste, Basil, Ricotta Cheese (Whey (From Pasteurized Cow's Milk), Pasteurized Cream, Salt, Calcium Chloride), Grana Padano Cheese (Milk, Salt, Rennet, Egg Lysozyme), Cashew Nuts, Sundried Tomatoes, Salt, Sugar, Cornstarch, Hot Chili Pepper, Black Pepper, Acidity Corrector: Lactic Acid), Basting Oil (Organic Sunflower Oil, Dried Parsley, Dried Thyme, Natural Garlic Flavor), Keep Refrigerated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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