Is BRYAN, CAJUN STYLE SMOKED SAUSAGE LINKS Low FODMAP?

Ingredients

ANDOUILLE - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS: SALT, POTASSIUM LACTATE, ISOLATED SOY PRODUCT, NATURAL FLAVOR, PAPRIKA, SODIUM PHOSPHATE, ISOLATED SOY PROTEIN, SUGAR, SODIUM DIACETATE, AUTOLYZED YEAST EXTRACT, SASSAFRAS, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE, DISODIUM GUANYLATE, DISODIUM INOSINATE. HOT - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, POTASSIUM LACTATE, ISOLATED SOY PRODUCT, SODIUM PHOSPHATE, PAPRIKA, ISOLATED SOY PROTEIN, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, BAKING SODA, SODIUM NITRITE. ORIGINAL - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, POTASSIUM LACTATE, ISOLATED SOY PRODUCT, DEXTROSE, SODIUM PHOSPHATE, PAPRIKA, ISOLATED SOY PROTEIN, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CAJUN - INGREDIENTS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, BEEF, CONTAINS 2% OR LESS: SALT, POTASSIUM SORBATE, ISOLATED SOY PRODUCT, NATURAL FLAVOR, PAPRIKA, SODIUM PHOSPHATE, SPICE, DEXTROSE, ISOLATED SOY PROTEIN, YEAST EXTRACT, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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