Is BSc High Protein Low Carb Bar Salted Caramel 60g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

no added sugar milk choc 20
milk solids 15
calcium caseinate
whey protein concentrate
milk
whey protein isolate
glycine
humectant
glycerol
humectants
+3 more

no added sugar milk choc 20

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BSc Protein Blend (Soy Protein Isolate, Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk), Calcium Caseinate (Milk), Hydrolysed Collagen, Soy Protein Crisps), No Added Sugar Milk Choc 20% (Vegetable Fat, Sweetener (968), Milk Solids 15%, Inulin, Cocoa Solids 5%, Emulsifier (Soy 322), Natural Flavour, Intense Sweetener (960), Monk Fruit Sweetener), Polydextrose, Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Sweetener (Maltitol), Humectant (Glycerol), Sweetener (Sorbitol), Sugar Free Caramel Chips 2.5%, Glycine, Salted Caramel Waffle Crunch 2% (Wheat, Soy), Sunflower Oil, Salt 0.5%, Natural Flavour, Natural Colour (150a), Emulsifier (Soy Lecithin), Antioxidant (Vitamin E), Sweetener (Steviol Glycosides).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.