Is BSN Syntha-6™ Protein Powder Banana GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

non- dry milk
milk isolate
milk
milk & soy

non- dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Amino Acid Matrix Comprised Of (Whey Concentrate (Milk & Soy), Whey Isolate (Milk & Soy), Calcium Caseinate Casein (Milk & Soy), Micellar Casein (Milk & Soy), Milk Isolate (Milk & Soy), Egg Albumen (Egg), And Glutamine Peptides (Wheat)), Sunflower Powder Consisting Of (Sunflower Oil, Corn Syrup Solids, Caseinate (Milk), Mono- & Di-glycerides, Di- Phosphate, Tricalcium Phosphate, Lecithin (Soy), And Tocopherols), Polydextrose, Natural & Artificial Flavors (Milk & Soy), Mct Powder Consisting Of (Medium Chain Triglycerides, Non- Dry Milk, Disodium Phosphate, And Silicon Dioxide), Cellulose Gum, Sucralose, Acesulfame, Fd&c Yellow 5, Papain, Bromelain

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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