No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BSN Syntha-6 Protein Powder Chocolate Milkshake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Matrix Comprised Of : ( Glutamine Peptides , Whey Protein Concentrate , Whey Protein Isolate , Calcium Caseinate , Micellar Casein , Milk Protein Isolate , Egg Albumen ) , Protein Matrix Comprised Of : ( Glutamine Peptides , Whey Protein Concentrate , Whey Protein Isolate , Calcium Caseinate , Micellar Casein , Milk Protein Isolate , Egg Albumen ) , Bsn Sunflower Powder ( Soy Lecithin and Tocopherols , Sunflower Oil , Corn Syrup Solids , Sodium Caseinate , Mono-& Diglycerides , Dipotassium Phosphate , Tricalcium Phosphate ) , Bsn Sunflower Powder ( Soy Lecithin and Tocopherols , Sunflower Oil , Corn Syrup Solids , Sodium Caseinate , Mono-& Diglycerides , Dipotassium Phosphate , Tricalcium Phosphate ) , Polydextrose , Polydextrose , Cocoa Powder Processed with Alkali , Cocoa Powder Processed with Alkali , Natural And Artificial Flavors , Natural And Artificial Flavors , Bsn Mct Powder ( Medium Chain Triglycerides , Non-fat Dry Milk , Disodium Phosphate and Silicon Dioxide ) , Bsn Mct Powder ( Medium Chain Triglycerides , Non-fat Dry Milk , Disodium Phosphate and Silicon Dioxide ) , Lecithin , Lecithin , Salt , Salt , Cellulose Gum , Cellulose Gum , Acesulfame Potassium , Acesulfame Potassium , Sucralose , Sucralose , Papain and Bromelain , Papain and Bromelain

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BSN Syntha-6 Protein Powder Chocolate Milkshake is available at 3 retailers

KrogerRalphsMariano's

About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepSmoothie
Low FODMAP? BSN Syntha-6 Protein Powder Chocolate Milkshake | Spoonful