Is B.T.R. Bar Bliss Peanut Butter Chocolate Chip Protein Bar Gluten Free?
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Ingredients
Peanut Butter, Protein Blend (pea Protein, Almond Protein, Pumpkin Seed Protein), Chicory Root Fiber, 100% Cacao Chocolate Chips, Mct Oil (from Coconut), Organic Vanilla Extract, Sea Salt, Organic Reishi Mushroom, Monk Fruit Extract. Contains Tree Nuts (almonds, Coconuts), Peanuts. Manufactured In A Facility That Also Processes Eggs, Soy, Milk, Wheat, And Other Tree Nuts. May Contain Shell And/or Pit Fragments.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.