Is Bubba Burger Gluten Free Veggie Burgers Low FODMAP?

Description
These patties present a savory, mildly smoky flavor and a firm, meatlike texture that sears and holds grill marks well. Commonly served on buns, in sandwiches, or alongside sides, reviewers praise grilling performance but report occasional crumbling and mixed reactions to seasoning intensity and overall taste balance and texture issues.
Why it's not low FODMAP
- onion powder
- onion
- garlic
- natural flavor
- celery
- green peas
- vegetables
- +5 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Description
These patties present a savory, mildly smoky flavor and a firm, meatlike texture that sears and holds grill marks well. Commonly served on buns, in sandwiches, or alongside sides, reviewers praise grilling performance but report occasional crumbling and mixed reactions to seasoning intensity and overall taste balance and texture issues.
Ingredients
Black Beans, Rolled Oats, Water, Brown Flax Seed, Potato Starch, Diced Celery, Diced Green Bell Pepper, Diced Red Bell Pepper, Diced Apples, Diced Carrots, Broccoli, Corn, Potato Flakes, Edamame (Soy), Green Peas, Savory Flavor (Vegetables (Carrots, Celery, Onion), Yeast Extract, Maltodextrin, Sugar, Salt, Canola Oil, Dried Potato, Turmeric, Natural Flavor), Contains 2% Or Less Of The Following: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Basil, Chives, Tomato Paste, Sea Salt, Potassium Chloride, Onion Powder, Black Beans, Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bubba Burger Gluten Free Veggie Burgers is available at 8 retailers
About this product
Vegetable · Patty, Frozen


