Is Bubbly Graperuit Bubbly Sparkling Water Low FODMAP?
Description
Bright grapefruit flavor with brisk, persistent carbonation provides a crisp, slightly bitter citrus profile. Often consumed chilled on its own, paired with meals, or used as a mixer for cocktails and mocktails. Customer reviews frequently mention strong grapefruit notes, reliable fizz, convenient packaging, and occasional reports of inconsistent carbonation issues.
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Description
Bright grapefruit flavor with brisk, persistent carbonation provides a crisp, slightly bitter citrus profile. Often consumed chilled on its own, paired with meals, or used as a mixer for cocktails and mocktails. Customer reviews frequently mention strong grapefruit notes, reliable fizz, convenient packaging, and occasional reports of inconsistent carbonation issues.
Ingredients
carbonated water, natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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