Is Bubly Flavored Water, Blackberry Flavored 8 - 12 FL OZ (355 mL) Low FODMAP?
Description
Blackberry-flavored sparkling water offers a light, effervescent mouthfeel with a noticeable fruit-forward berry taste and mild tartness. Commonly enjoyed chilled as a standalone refreshment, paired with meals, or used as a mixer. Customer reviews mention crisp carbonation, consistent flavor, and occasional remarks about an artificial aftertaste, and convenient single-serve cans.
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Description
Blackberry-flavored sparkling water offers a light, effervescent mouthfeel with a noticeable fruit-forward berry taste and mild tartness. Commonly enjoyed chilled as a standalone refreshment, paired with meals, or used as a mixer. Customer reviews mention crisp carbonation, consistent flavor, and occasional remarks about an artificial aftertaste, and convenient single-serve cans.
Ingredients
Carbonated Water, Natural Flavor, Carbonated Water, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.