This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bubly Flavored Water, Blackberry Flavored 8 - 12 FL OZ (355 mL) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Blackberry-flavored sparkling water offers a light, effervescent mouthfeel with a noticeable fruit-forward berry taste and mild tartness. Commonly enjoyed chilled as a standalone refreshment, paired with meals, or used as a mixer. Customer reviews mention crisp carbonation, consistent flavor, and occasional remarks about an artificial aftertaste, and convenient single-serve cans.

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Ingredients

Carbonated Water, Natural Flavor, Carbonated Water, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bubly Flavored Water, Blackberry Flavored 8 - 12 FL OZ (355 mL) is available at 11 retailers

H-E-BKrogerShopRiteVitacostTargetHarris TeeterGiant EagleUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Beverage · Can

Flavor
Fruity
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Bubly Flavored Water, Blackberry Flavored 8 - 12 FL OZ (355 mL) | Spoonful