This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bubly Sparkling Water, Lime 8 - 12 fl oz (355 ml) cans 96 fl oz (2.84 l) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bubly sparkling water lime is a refreshing beverage made with natural flavors. It comes in a pack of 8 cans, each containing 12 fl oz (355 ml), totaling 96 fl oz (284 l) of product. With zero calories and no sweeteners, it is a guilt-free choice for any occasion. People enjoy the taste of bubly sparkling water lime and appreciate its wide variety of flavors, including cherry and blackberry.

Ingredients

Carbonated Water, Natural Flavor, Carbonated Water, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bubly Sparkling Water, Lime 8 - 12 fl oz (355 ml) cans 96 fl oz (2.84 l) | Spoonful