This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Buddha Bowl, Himalayan Gold Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Earthy, mildly spiced flavor with a savory, well-balanced profile; texture combines tender and slightly firm components, offering a hearty mouthfeel. Commonly used as a quick meal, reheated lunch, or side serving. Reviewers note consistent seasoning, satisfactory portion size, and reliable reheating performance across packages, with packaging durability noted by reviewers.

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Ingredients

Organic Popcorn, Organic Butter Flavor Coconut Oil (Organic Coconut Oil, Natural Flavor (Derived From Botanical Extracts)), Himalayan Salt, Contains Statement: Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Buddha Bowl, Himalayan Gold is available at 2 retailers

Real Canadian SuperstoreIndependent City Market

About this product

Snack · Pouch

Flavor
ButterySaltySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Buddha Bowl, Himalayan Gold | Spoonful