Is Buddie Bars, Orange Vegan?
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Ingredients
Milk, Liquid Sugar, Corn Syrup, Water, Cream, Skim Milk, Buttermilk, Milkfat, Whey, Orange Puree (Water, Orange Pulp, Concentrated Orange Juice, High Fructose Corn Syrup, Natural Flavors, Citric Acid), Citric Acid, Mono And Diglycerides, Methyl Cellulose, Guar Gum, Locust Bean Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Dextrose, Natural Flavor, Ascorbic Acid, Red 40, Yellow 5, Yellow 6
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.