Is Buddig Original Sliced Honey Ham, 2 Oz. Low FODMAP?
Description
Thinly sliced, mildly sweet-savory ham offers a tender, moist texture with smooth, slightly chewy edges. Commonly used for sandwiches, lunchboxes, quick snacks, salads and simple wraps. Customer reviews often note convenient portioning and consistent taste, while some mention occasional saltiness, processed mouthfeel, and packaging issues in some regions or batches.
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Description
Thinly sliced, mildly sweet-savory ham offers a tender, moist texture with smooth, slightly chewy edges. Commonly used for sandwiches, lunchboxes, quick snacks, salads and simple wraps. Customer reviews often note convenient portioning and consistent taste, while some mention occasional saltiness, processed mouthfeel, and packaging issues in some regions or batches.
Ingredients
Ham, Water, Honey, Salt, Less Than 2% Of: Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Carrageenan, Sodium Nitrite, Natural Flavoring, Cultured Celery Powder, Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.