Is Buderim Ginger Lemon & Lime Marmalade Dairy Free?
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Ingredients
Ginger Syrup 49% (Cane Sugar, Water, Ginger), Cane Sugar, Syruped Lime Peel 12% (Lime Peel, Cane Sugar), Ginger Pulp 9% (Ginger, Cane Sugar), Lemon Juice Conc. 1%, Lime Juice Conc. 1%, Vegetable Gum (Pectin), Food Acid (Sodium Citrate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.