No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Budget Saver Cherry Pineapple Monster Pops - 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Cherry and pineapple flavors deliver a sweet-tart profile in brightly colored, frozen pops; icy, firm texture softens to a slushy consistency when held. Commonly served as casual snacks, party treats, or cooling refreshments for all ages. Review themes note value, kid appeal, and mixed opinions on sweetness intensity and consistency.

Ingredients

Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Citric Acid, Guar Gum, Cellulose Gum, Natural And Artificial Flavors, Xanthan Gum, Modified Food Starch, Polysorbate 60, Yellow 5, Yellow 6, Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Budget Saver Cherry Pineapple Monster Pops - 12 Count | Spoonful