Is Buehler's Hamburger Buns Vegan?
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Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high rcent daily lues are e diet. youroaily values may be based on higher or uo buppuedep 2,000 your calorie neds: 0% or less of the following: salt, wheat gluten, codium stearoyl lactylate, monoglycerides, lcium (preservative), calcium siufate, monocalcium phosphate, ammonium sujate, enzymes, ascorbic acid, sesame seeds. contains: wheat contains bioengin food ingredients. calories: 2,500 tes than 65g frt loss than 20g *es than 300mng whan 2,400mg 2,400mg 80g 25g 300mg 3,500mg 3,500mg proon te ate 300g 25g 375g 30g phydrate 4 protein 4
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.