Is Buehler's Hamburger Buns Vegetarian?
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Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high rcent daily lues are e diet. youroaily values may be based on higher or uo buppuedep 2,000 your calorie neds: 0% or less of the following: salt, wheat gluten, codium stearoyl lactylate, monoglycerides, lcium (preservative), calcium siufate, monocalcium phosphate, ammonium sujate, enzymes, ascorbic acid, sesame seeds. contains: wheat contains bioengin food ingredients. calories: 2,500 tes than 65g frt loss than 20g *es than 300mng whan 2,400mg 2,400mg 80g 25g 300mg 3,500mg 3,500mg proon te ate 300g 25g 375g 30g phydrate 4 protein 4
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.